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FOR
YOUR HEALTH
"Let food be thy medicine and medicine be thy food” - Hippocrates
We've all heard from a sister's friend that her auntie read in the You Magazine that someone died of starvation after being vegan...right? In all likelihood, she did not die but instead became very ill after living on a "plant-based" diet of Simba chips and Cream Soda.
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You can be an obese vegan, as well as a starving vegan if you don’t know which foods to avoid and which to seek out.
The potential health benefits, WHEN DONE RIGHT, are a compelling argument for people to eat more plants.
A Plant-Based Diet Can:
Reduce your risk of heart disease by lowering cholesterol levels.
Give you a glowing complexion. (Who doesn’t want that!!?)
Help prevent type 2 diabetes.
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Lower your chances of getting certain types of cancer, such as colon cancer.
Help you achieve and maintain a healthy body weight.
Boost you Libido.
When it comes to having a greater sex drive, this is yet another point that can be backed up by scientific research. Going vegan can increase serotonin levels which, essentially, makes you more horny. Experts have also linked serotonin levels with oxytocin levels - the ‘love hormone’ that creates stronger feelings of intimacy and affection.
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